Coronavirus, Fase 2: le linee guida per fare sport in sicurezza. FOTO

Non bere da bicchieri e bottiglie di altre persone, non scambiarsi l'attrezzatura con altri atleti, non lasciare i propri indumenti in luoghi condivisi ma anche mantenere la distanza, igienizzare le mani il più possibile e arrivare già vestiti in palestra o nei centri sportivi: ecco le principali indicazioni da seguire, fornite dal Ministero della Salute

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Dalle basilari norme di igiene come lavarsi le mani e non toccarsi occhi, naso e bocca a quelle più specifiche per i gestori di palestre e centri sportivi: il MInistero della Salute ha fornito una serie di linee guida per ricominciare a fare sport in totale sicurezza

Piscine, B&B, palestre: cosa riapre il 25 maggio regione per regione. FOTO

An employee uses a hand sanitizer gel in the Guerlain boutique on the Champs-Elyees avenue in Paris on May 11, 2020 on the first day of France's easing of lockdown measures in place for 55 days to curb the spread of the COVID-19 pandemic, caused by the novel coronavirus. (Photo by ERIC PIERMONT / AFP) (Photo by ERIC PIERMONT/AFP via Getty Images)

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Anche in palestra o nei centri sportivi, la prima regola fondamentale è quella di lavarsi frequentemente le mani, anche attraverso appositi dispenser di gel disinfettanti

GLI AGGIORNAMENTI LIVE SUL CORONAVIRUS

Coach Yongmai (R) leads a Wushu martial arts training session on May 11, 2020 in Bern on a ground squared with white lines according to social distances measures imposed by Swiss government as the lockdown introduced two months ago to fight the spread of the Covid-19 disease caused by the novel coronavirus starts to ease. - Switzerland starts a second phase to ease lockdown restrictions with school, restaurants, gyms re-opening, amid fears of a second coronavirus wave. (Photo by STEFAN WERMUTH / AFP) (Photo by STEFAN WERMUTH/AFP via Getty Images)

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Bisogna mantenere la distanza interpersonale minima di 1 metro in caso di assenza di attività fisica; mantenere la distanza interpersonale minima adeguata all’intensità dell’esercizio, comunque non inferiore a 2 metri

Lo speciale Coronavirus

BRISBANE, AUSTRALIA - JULY 25: Michael Hooper puts his hands in his face as he applies sunblock to his face during a Wallabies training session at Ballymore Stadium on July 25, 2019 in Brisbane, Australia. (Photo by Bradley Kanaris/Getty Images)

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Non toccarsi mai occhi, naso e bocca con le mani e starnutire e tossire in un fazzoletto evitando il contatto delle mani con le secrezioni respiratorie; se non si ha a disposizione un fazzoletto, starnutire nella piega interna del gomito

Fase 2, regole e linee guida per la riapertura di palestre e piscine il 25 maggio. FOTO

SYDNEY, AUSTRALIA - JANUARY 05: Dimitar Kuzmanov of Bulgaria swaps racquets during his Group C singles match against Alexander Cozbinov of Moldova during day three of the 2020 ATP Cup Group Stage at Ken Rosewall Arena on January 05, 2020 in Sydney, Australia. (Photo by Cameron Spencer/Getty Images)

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Non scambiare dispositivi, oggetti o dotazioni personali con altri atleti

La pagina del ministero

HAMILTON, NEW ZEALAND - NOVEMBER 29: Ben Stokes of England's kit in the dressing room ahead of day 1 of the second Test match between New Zealand and England at Seddon Park on November 29, 2019 in Hamilton, New Zealand. (Photo by Gareth Copley/Getty Images)

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Evitare di lasciare in luoghi condivisi con altri gli indumenti indossati per l’attività fisica, ma riporli in zaini o borse personali e, una volta rientrato a casa, lavarli separatamente dagli altri indumenti

PERTH, AUSTRALIA - MAY 08: Jake Waterman of the Eagles takes a drink break while training with Hamish Brayshaw at the UWA Sports Park on May 08, 2020 in Perth, Australia. (Photo by Paul Kane/Getty Images)

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Bere sempre da bicchieri monouso o bottiglie personalizzate

An employee of the Derichebourg waste management company operating for the Paris municipality, dons on his uniform in a locker room in La Courneuve on April 16, 2020, on the 31st day of a lockdown across France aimed at curbing the spread of the COVID-19 infection caused by the novel coronavirus. (Photo by JOEL SAGET / AFP) (Photo by JOEL SAGET/AFP via Getty Images)

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Gettare subito in appositi contenitori i fazzolettini di carta o altri materiali usati (ben sigillati). Il centro sportivo dovrà poi provvedere ad un sistema di raccolta dedicato ai rifiuti potenzialmente infetti

SALERNO, ITALY - MAY 23: Marco RaritÃ , Olimpica Gym Personal Trainer positions an entrance sign on the door on May 23, 2020 in Salerno, Italy. Restaurants, bars, cafes, hairdressers and other shops have reopened, subject to social distancing measures, after more than two months of a nationwide lockdown meant to curb the spread of Covid-19. (Photo by Francesco Pecoraro/Getty Images)

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Necessarie anche procedure informative affisse nel sito sportivo, nelle zone di accesso, luoghi comuni, zone di attività, nonché negli spogliatoi e nei servizi igienici. Il centro deve essere dotato di specifiche attività di filtrazione dell’aria nei locali chiusi ad alta densità di persone o di attività, mentre i frequentatori dovranno stare attenti non a toccare oggetti e segnaletica fissa

SALERNO, ITALY - MAY 23: Hand sanitizer gel is displayed near a Vincenzo De Luca picture at the Olimpica Gym entrance on May 23, 2020 in Salerno, Italy. Restaurants, bars, cafes, hairdressers and other shops have reopened, subject to social distancing measures, after more than two months of a nationwide lockdown meant to curb the spread of Covid-19. (Photo by Francesco Pecoraro/Getty Images)

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Palestre e centri devono essere dotati di gel igienizzante

SALERNO, ITALY - MAY 23: Marco RaritÃ , Olimpica Gym Personal Trainer, disinfects gym equipment on May 23, 2020 in Salerno, Italy. Restaurants, bars, cafes, hairdressers and other shops have reopened, subject to social distancing measures, after more than two months of a nationwide lockdown meant to curb the spread of Covid-19. (Photo by Francesco Pecoraro/Getty Images)

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Necessaria la sanificazione a ogni cambio turno

Huawei employees stretch at a gym of the Huawei European-themed campus in Dongguan in China's southern Guangdong province on May 19, 2020. - Huawei on May 18 assailed the latest US move to cut it off from semiconductor suppliers as a "pernicious" attack that will put the Chinese technology giant in "survival" mode and sow chaos in the global technology sector. (Photo by NOEL CELIS / AFP) / The erroneous mention[s] appearing in the metadata of this photo by NOEL CELIS has been modified in AFP systems in the following manner: [Dongguan] instead of [Shenzhen]. Please immediately remove the erroneous mention[s] from all your online services and delete them from your servers. If you have been authorized by AFP to distribute it (them) to third parties, please ensure that the same actions are carried out by them. Failure to promptly comply with these instructions will entail liability on your part for any continued or post notification usage. Therefore we thank you very much for all your attention and prompt action. We are sorry for the inconvenience this notification may cause and remain at your disposal for any further information you may require. (Photo by NOEL CELIS/AFP via Getty Images)

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Importante anche vietare lo scambio tra operatori sportivi e personale comunque presente nel sito sportivo di dispositivi (smartphone, tablet, ecc.)

JOURE, NETHERLANDS - MAY 18: A man cleans gym equipment at an open air gym during the COVID-19 pandemic on May 18, 2020 in Joure, Netherlands. (Photo by Douwe Bijlsma/BSR Agency/Getty Images)

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Tra le linee guida c'è anche: disinfettare i propri effetti personali e di non condividerli (borracce, fazzoletti, attrezzi, ecc...)

JOURE, NETHERLANDS - MAY 18: A woman exercises on a stationary bike outside after gyms remain closed during the COVID-19 pandemic on May 18, 2020 in Joure, Netherlands. (Photo by Douwe Bijlsma/BSR Agency/Getty Images)

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Arrivare nel sito già vestiti adeguatamente alla attività che andrà a svolgersi o in modo tale da utilizzare spazi comuni per cambiarsi e muniti di buste sigillanti per la raccolta di rifiuti potenzialmente infetti